HEALTHY LIVING

South County is full of different healthy activities, events, and resources for you and your family to take advantage of. Whether it is farmers markets, fun hiking trails, or unique recipes, we want to connect you with the best resources right at your fingertips, all in one place.

eat right. eat smart.
eat right. eat smart.

We know eating healthy is a key “ingredient” in the recipe of living a healthy lifestyle. Find the green tiles below and around the site to learn more about healthy recipes, farmers markets, where to go if you need help getting food, and more.

get your body moving
get your body moving

Physical activity is one of the best ways to stay healthy. Getting up and moving not only decreases the risk for obesity and other diseases, but it makes you FEEL great. Find the blue tiles below and around the site to learn more about South County Parks, trails, and bike paths, exercise tips, YMCA locations, and more.

mental wellness
mental wellness

Maintaining good mental health is just as important as engaging in physical activity. But the good news is, increased physical activity actually improves your mental health as well! Find the red tiles below and around the site to learn more about helping your child cope, depression, methods for de-stressing, and more.

your thriving child
your thriving child

A child – your child – is remarkable. Nurture him or her through early life’s developmental stages – both physical and emotional – and your child will likely grow into a resilient adult. Find the orange tiles below and around the site to match your child with traditional development stages, learn some tricks about teaching dental hygiene, encourage a sense of humor in your young one, and more.

Healthy Living Articles, Resources, and Activities

Pick a category below – or browse all categories – to find resources, events, educational materials, and much more.

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